We have compiled a range of events related to musicians’ wellbeing and performance taking place in January. All events are hosted online, unless stated otherwise.

Hosting an event, course or opportunity aimed at supporting musicians or other performers in an area of health, wellbeing or performance optimisation?

Submit it via our Google Form for a possible feature in our monthly calendar.

🔗 https://forms.gle/MZqUtFVqrKeY7zJo8

BAPAM

22nd January - Healthy practice training: Performance Anxiety

🔗 https://www.bapam.org.uk/eventbrite-event/bapam-training-performance-anxiety/

28th January - RSM and BAPAM Present: Emotional Regulation and Reframing Negative Thoughts

🔗 https://www.rsmgb.org/whats-on/framing-thoughts 28th January - BAPAM Online CPD: Focal Dystonia

🔗 https://www.bapam.org.uk/eventbrite-event/bapam-cpd-focal-dystonia/

Musicians' Union

20th Jan - Neurodiversity in the Creative Industries (Wales, online, free) 🔗 https://musiciansunion.org.uk/events/cafe-cult-neurodiversity

Mondays - Guided meditation (members)

Fridays - Feldenkrais (members)

🔗 https://musiciansunion.org.uk/events

Valentine Voice Care

16th & 30th January - Back to Breath with Gillian Ramm

🔗 https://valentinevoicecare.com/events/

23rd January - Guided Self-Massage for the Voice with Kate Valentine

🔗https://valentinevoicecare.com/event/guided-self-massage/

PAMA